coconut-1920w.jpg
coconut-1024w.jpg
Free

Coconut Milk Light 400ml




100% Natural
Dairy Free
Vegan
Gluten Free
 

  • 400ml
  • No preservatives or added sugar
  • Gluten free
  • Vegan
  • BPA Free Lining

 

100% natural, with no preservatives or additives, and gluten free. The same sweet, floral, and nutty flavour as the original, but with 31% less fat. Ideal for adding to light curries or gravies, soups, and desserts.

 



Ingredients

Coconut kernel extract (63%), water.

Nutrition Information

Servings per package: 5.7

Serving size: 70ml

 

Ave. Quantity per Serving

Ave. Quantity per 100 ml

Reg. Coconut Milk Per 100 ml

Energy

504 kJ

720 kJ

1034 kJ

120 cal

172 cal

247 cal

Protein

1.3 g

1.9 g

2.6 g

Fat

11.7 g

16.7 g

24.3 g

Saturated Fat

10.4 g

14.8 g

21.6 g

Carbohydrate

2.2 g

3.1 g

3.9 g

Sugars

1.2 g

1.7 g

1.6 g

Sodium

34 mg

49 mg

24 mg

Gluten

Not Detected

Not Detected

Not Detected



100% Natural

Honestly harvested straight from the source, each can of AYAM™ Coconut Milk/Cream is 100% natural without the addition of colouring or emulsifier. AYAM™ has also banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.


Dairy-Free

No dairy is used in AYAM™ Coconut products with the exception of AYAM™ Coconut Milk Powder.


Vegan Friendly

All AYAM™ Coconut products, with the exception of AYAM™ Coconut Milk Powder are Vegan friendly, which means delicious healthy food without the guilt.


Low Fat

AYAM™ Light Coconut Milk contains 31% less fat compared to our regular AYAM™ Coconut Milk while retaining the naturally sweet, full flavours of our finest handpicked coconuts.


The Good Fat

Saturated fat in coconut is nothing to fear, Coconut Milk and Cream contain positive functions when consumed in moderation and as part of a healthy diet. Coconut fat, also known as MCT (Medium Chain Fatty Acid) is easily metabolized by our bodies. Coconut is also one of the richest foods in Lauric Acid which is both antiviral and antibacterial.


Safe Food

AYAM™ Coconut Milk and Cream are produced under ISO 9001:2008 certifications.


Dairy-Free

No dairy is used in AYAM™ Coconut products with the exception of AYAM™ Coconut Milk Powder.


Gluten-Free

AYAM™ Coconut Milk and Cream have been tested by an independent laboratory and are certified Gluten Free.


Going Green

No part of the coconut goes to waste! We extract all usable content from our natural coconuts including the water, oil, milk and cream down to the shell which we use as an alternative, naturally clean fuel for our burners.



Green Duck Lentil Curry

Recipe from Luv-a-Duck as seen on Good Chef Bad Chef

Serves: 2 pers |
Prep: 10 mins |
pot Cook: 20 mins

Ingredients:

  • 1 pack Luv-a-Duck skinless duck breast 260g
  • 1 tbsp extra virgin olive oil
  • 2 tbsp AYAM™ Thai Green Curry Paste
  • 400ml AYAM™ Light Coconut Milk
  • 200g tin brown lentils
  • 100g snow peas
  • 100g broccolini
  • 250g brown rice, cooked
  • 1 lime, quatered

Method:

  1. Preheat oven to 180°C.
  2. Heat half the oil in a fry pan on high heat. Add dck breasts to the pan and cook for 3 minutes, and then flip and cook for another 3 minutes on the other side.
  3. Place duck on an oven proof tray and roast for 10 minutes. Remove duck from pan and cover with alfoil, resting duck for 10 minutes before thinly slicing. Meanwhile prepare the curry sauce. Heat remaining oil in a large wok or fry pan. fry off the curry paste for 30 seconds until fragrant then add in the coconut milk and 1 cup of water. Bring to the boil and then reduce to a simmer. Add in the brown lentils, snow peas and broccolini and simmer for 7 minutes.
  4. Arrange the duck on a large plate and then top with the green curry and vegetables. Serve with brown rice and a wedge of lime.

Note: For less oil, cook meatballs in a lined air fryer for 12-13 minutes at 180°C.

 

 

 

 

all product parallax 1024w

Our Product Range

Let's Get Social

Be The First To Hear From Us

Sign up for our newsletter to find out all about our latest flavors and new recipes!

Be The First To Hear From Us

Sign up for our newsletter to find out all about our latest flavors and new recipes!