Wild caught tuna fish (75%) sunflower oil, water, salt.
Contains fish.
Nutrition Information
Servings per package (drained): 1.9
Serving size (drained): 55g
Av qty per serving
Av qty per 100g
Energy
488 kJ
887 kJ
117 Cal
212 Cal
Protein
13.9 g
25.3 g
Fat, total
6.5 g
11.8 g
Saturated
Less Than 1.0 g
1.3 g
Trans
0.0 g
0.0 g
Polyunsaturated
3.5 g
6.3 g
Omega 3
0.1 g
0.2 g
EPA
11 mg
20 mg
DHA
88 mg
160 mg
Monounsaturated
1.7 g
3.0 g
Carbohydrate
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Sodium
136 mg
248 mg
A natural source of Omega-3
Besides being a convenient low fat food, tuna is an excellent source of Omega-3, Selenium, Niacin and Vitamin B6 and B12.
No Nasties
AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.
Safe Foods
AYAM™ selects only cold oceans' mackerel. Living in the extreme cold condition makes them fattier, juicier and richer in Omega 3. Mackerel oil may appear on the surface of the sauce in the form of white particles, depending on the storage temperature and dissolves once heated.
Safe Foods
AYAM™ Tuna are produced under HACCP and ISO 9001:2008 certifications. They are registered by UE and USA FDA.
Sustainable Food
Ayam Brand™ only uses tuna species, which are not endangered & from biomass that is healthy (not overfished).
Tuna Pizza
Recipe by Justine Schofield as seen on Everyday Gourmet
Serves: 4
Serves: 5 mins
Cook: 5 mins
Ingredients:
185g AYAM™ Tuna Chunks in Oil
1 can tomato puree
4 slices pita bread or sandwich bread
½ cup mizzarella cheese
425g AYAM™ Sweet Corn
Method:
Preheat the oven at 200ºC. Drain the tuna.
Spread one large tablespoon of tomato puree onto the bread.
Add on tuna and sweet cup corn.
Sprinkle grated mozzarella cheese.
Put your pizza on the oven tray and bake for 5 minutes until cheese melted.
Note: Before wrapping, add a dressing such as balsamic vinegar or chilli sauce, to taste.
